A Personal Journey Away from Tobacco

Bassey Effiong, now 42, reflects on his teenage decision to start smoking—a choice influenced by a desire to appear independent and cool, shaped by peers, movies, and music videos. “I wish I never took the first drag,” he admits, acknowledging the profound harm tobacco has wrought on his health and finances.

As a medical professional, Bassey has seen firsthand the devastating health impacts of smoking, not just on individuals but on those exposed to secondhand smoke. He underscores the addictive nature of tobacco and advocates strongly: “My advice is don’t start at all.”

Driven by his own experience, Bassey has been tobacco-free for 235 days, a milestone in his journey toward a healthier life.

The global toll of tobacco use is staggering, claiming over 8 million lives annually worldwide, according to the World Health Organization (WHO). World No Tobacco Day (WNTD), observed on May 31 each year, serves as a crucial reminder of this public health crisis.

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During the 2024 WNTD commemoration in Abuja, WHO Country Representative in Nigeria, Dr. Walter Kazadi Mulombo, emphasized WHO’s support for Nigeria’s National Tobacco Control Act, designed to curb tobacco availability, accessibility, and affordability, especially among youth. He urged accelerated implementation to safeguard future generations.

Ms. Kachullom Daju, representing the Coordinating Minister of Health and Social Welfare, highlighted ongoing efforts and partnerships aimed at combating tobacco industry tactics. Nigeria’s strides in tobacco control were acknowledged, with two Nigerian recipients of the 2024 World No Tobacco Day Awards recognized for their exceptional contributions.

The theme for 2024, “Protecting Children from Tobacco Industry Interference,” spotlights alarming trends in youth tobacco use, including the rising popularity of e-cigarettes and shisha. Ajaefobi Chinonso Joshua, President of the Tobacco Free Club at the University of Abuja, stresses the misconceptions around these alternatives and advocates for total abstinence to combat nicotine addiction effectively.

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Youth-led initiatives, like advocacy campaigns and sensitization efforts in schools and communities, play a pivotal role in raising awareness about the dangers of tobacco. These efforts aim to empower young people to reject tobacco’s allure and advocate for their health and future.

As the campaign continues, the focus remains on exposing and countering the tobacco industry’s manipulative practices, ensuring that today’s youth are equipped with the knowledge and resolve to make healthy choices for themselves and their communities.

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