Maintaining a healthy lifestyle involves more than just counting calories or avoiding junk food. According to nutrition experts, a balanced…
Author: Allan Ombuge
Allan Ombuge
Allan is a versatile writer with a degree in Business Administration from Kabarak University. With a strong foundation in analysis and critical thinking, he explores diverse topics, offering well-rounded perspectives and in-depth coverage for odrimedia.co.ke
The Kenya Medical Supplies Authority (KEMSA) has taken a significant step in safeguarding the health of over one million HIV…
Root canal treatments are among the most common dental procedures, with millions performed annually across the globe. Despite their frequency,…
Diabetes, kidney disease, and high blood pressure are among the most common chronic illnesses affecting people globally, yet many individuals…
Bone broth has made a remarkable comeback in recent years, becoming a staple in many kitchens and a favorite among…
Many people associate chairs with rest, relaxation, and, in the modern world, long hours spent working at a desk or…
Dragon fruit, also known as pitaya, has taken the culinary world by storm with its vibrant colors, unique texture, and…
Peru has taken a significant step toward making tourism a cornerstone of rural development by adopting the Self-Assessment Tool to…
Kenya is staring down a potential financial loss of Sh8.3 billion following a failed procurement of Covid-19 vaccines, according to…
The United Republic of Tanzania is preparing to host the Second Regional Forum on Gastronomy Tourism for Africa, an event…