Outdoor exercise offers a wealth of benefits that extend beyond physical fitness. It has been shown to positively impact mood…
Author: Allan Ombuge
Allan Ombuge
Allan is a versatile writer with a degree in Business Administration from Kabarak University. With a strong foundation in analysis and critical thinking, he explores diverse topics, offering well-rounded perspectives and in-depth coverage for odrimedia.co.ke
Montana State University’s College of Agriculture is calling for nominations for its prestigious Outstanding Agricultural Leader award, to be presented…
Happy hormones, also known as the “feel-good hormones,” are hormones that induce positive feelings and occasional euphoria. They serve as…
The Independent Policing Oversight Authority (IPOA) has announced a new initiative allowing Kenyans to report police conduct through a toll-free…
Lang’ata MP Jalang’o received enthusiastic cheers from fellow MPs after declaring his rejection of the Finance Bill 2024. During his…
Juliani expressed his intention in joining protest and encouraged Gen Z to bring Bluetooth speakers to the protests against the…
Self-trust is a fundamental aspect of personal growth and healthy relationships. It involves trusting your own discernment and intuition, which…
Kate Actress has issued a heartfelt apology for making insensitive comments during an online exchange about the Finance Bill 2024.…
Tanzanian singer Zuchu expressed her excitement when American R&B star Chris Brown participated in a dance challenge to “Komasava,” a…
Boniface Mwangi is a prominent Kenyan photojournalist and activist known for his fervent advocacy against social injustices. Recently, he was…