Self-acceptance is a journey of embracing one’s true self without judgment. By practicing positive affirmations, individuals can shift their mindset…
Author: Allan Ombuge
In a proactive effort to tackle the growing health challenges related to hypertension, the Ministry of Health, under the leadership…
As Russia shifts its revenue strategy from gas exports to fertilizers, the European Union must take decisive action to mitigate…
The ancient beach at Herculaneum, devastated nearly 2,000 years ago by the eruption of Mount Vesuvius in 79 AD, has…
Canada is gearing up to classify Iran’s Revolutionary Guards as a terrorist organization, a significant move aimed at tightening diplomatic…
A healthy lifestyle is the culmination of various practices that collectively enhance physical, mental, and emotional well-being. Central to this…
Kenya has already spent Sh211 million to hire witnesses and experts to defend itself in a case where a London-based…
Today, parts of Delhi and Noida welcomed a refreshing change as light rainfall brought relief from the ongoing heatwave. The…
Cucumbers are a widely cultivated vegetable from the Cucurbitaceae family, known for their high water content and crisp texture. They…
Eddie Butita, a renowned Kenyan comedian, has successfully transitioned into the business world by founding Stage Presence Media (SPM Buzz).…