Azziad Nasenya, a renowned radio presenter, digital content creator, and social media influencer, has candidly shared her mental health struggles, revealing that 2024 has been both a challenging and transformative year for her. In a heartfelt video posted on her TikTok page, Azziad opened up about the emotional and psychological toll this year has taken on her, offering her fans a glimpse into her personal battles with mental health.
Despite being one of Kenya’s most prominent and successful young public figures, Azziad has faced difficult moments in her mental health journey. This year, her condition worsened to a point where she had to be hospitalized for nearly a month. During this period, her doctor advised her to take time off from social media and minimize screen time. Azziad explained that the isolation and the break from her usual routine were necessary for her recovery. “I was not allowed to go outside under the doctor’s supervision, and for the past two to three weeks, I have not been on my phone,” she shared in the video, revealing why she had been absent from the public eye.
In her candid update, Azziad emphasized the severity of her condition, explaining that her mental health had deteriorated to an alarming level. The isolation she underwent was part of the process to help her regain control over her mental state. It was a period of deep introspection and necessary healing. Azziad shared her experience with the intention of normalizing conversations around mental health, especially in a society where stigma and silence often surround the topic. “Mental health issues aren’t something to be embarrassed of, no matter the stigma,” she stressed, urging her followers to recognize that everyone has their ups and downs.
Through her post, Azziad shed light on the reality of mental health struggles, offering a message of hope and encouragement to those experiencing similar difficulties. “I have not posted, I have not been on WhatsApp, I have not done anything because it was necessary. That was one of the dangers to me. I was taking care of my mental health,” she confessed. Azziad acknowledged the challenges she has faced this year, describing it as a rollercoaster of both wins and setbacks. She made it clear that taking care of her mental health was not just a priority but a necessity.
In her message, Azziad also apologized to anyone who may have been affected by her absence or any unintended offenses caused during this difficult period. She pointed out that sometimes, the pressures of life can make it hard to balance personal struggles with public expectations. “It’s been a crazy year. This has been the year that I had a lot of wins and a lot of downs; I made a lot of good and bad decisions,” she explained. Despite the challenges, Azziad highlighted that she has found people who went out of their way to support her, making her recovery journey a little easier to navigate.
As the conversation around mental health continues to evolve, Azziad’s openness offers a valuable perspective on the importance of taking breaks and prioritizing one’s well-being. She urged her followers to take care of themselves, saying, “When you need to take a break to work on yourself, please do.” This advice resonates deeply in a world where the pressures of social media and public life can often be overwhelming.
Azziad’s vulnerability in sharing her mental health struggles is not only a powerful reminder of the importance of self-care but also an encouragement for others to seek help when needed. In a time when burnout and mental health issues are becoming more prevalent, Azziad’s words of wisdom highlight the need for everyone, regardless of their status or achievements, to slow down and take care of their emotional well-being.
