As people age, maintaining health and wellness becomes increasingly important. Healthy aging involves adopting lifestyle habits…
Category: Health
Men’s Health
Men’s health encompasses a range of unique issues and concerns, from prostate health to mental well-being.…
The Role of Hydration in Maintaining Health
Hydration is essential for maintaining overall health and well-being. Water makes up about 60% of the…
Women’s Health
Women’s health encompasses a range of unique issues and considerations, from reproductive health to hormonal changes…
Turkana County, UNICEF Collaborate on Maternal and Newborn Health Initiative
The County Department of Health and Sanitation in Turkana, in partnership with UNICEF Kenya’s Lodwar Zonal…
Understanding the Microbiome and Its Role in Wellness
The gut microbiome, consisting of trillions of bacteria, fungi, and other microbes that inhabit the digestive…
Murang’a County Launches Kang’ata Care Initiative
Murang’a County, under the leadership of Governor Irungu Kang’ata, is embarking on a transformative journey to…
The Impact of Stress on Physical and Mental Health
Stress is a natural response to challenging situations, but chronic stress can have detrimental effects on…
Community Health Promoters in Nyandarua County Strike Over Eight Months of Unpaid Dues
In Nyandarua County, 1,372 Community Health Promoters (CHPs) have taken the drastic step of downing their…
The Importance of a Good Night’s Rest
Sleep is a fundamental aspect of overall health and well-being, yet many people do not get…