Even though female genital mutilation (FGM) is outlawed by the Kenyan Constitution of 2010 as a…
Category: Health
Understanding and Supporting Children and Adolescents with Depression: A Guide for Parents
Depression is a common mental health condition that often develops alongside anxiety. It can range from…
KMPDU Members Arrive at Ministry of Health for OccupyMOH Protests
Members of the Kenya Medical Practitioners, Pharmacists and Dentists Union (KMPDU) have gathered at the Ministry…
Exploring the Impact of Intermittent Fasting
Intermittent fasting (IF) has gained popularity not only for its potential weight loss benefits but also…
Shift to SHIF: Ruto Defends New Health Plan
In a bold move aimed at transforming Kenya’s healthcare system, President William Ruto has announced the…
The Community Health Program in Kilifi County
Kilifi County, a picturesque region along Kenya’s coast, has long been emblematic of both the challenges…
Omega-3 Foods: Enhancing Your Diet with Healthy Fats
Omega-3 fatty acids are essential nutrients that offer numerous health benefits, from supporting heart health to…
Asthma: Causes, Symptoms, and Treatment Options
Asthma is a chronic respiratory condition that affects millions worldwide, characterized by inflammation and narrowing of…
Optimize Your Digestive Health with These Simple Steps
Maintaining digestive health is essential for overall well-being, as it directly impacts how our bodies absorb…
Essential Tips for Maintaining Dental Health
Dental health plays a crucial role in overall well-being, yet it’s often overlooked until problems arise.…