The Importance of Healthy Fats for Brain Health

Healthy fats are essential for maintaining overall health, but their importance for brain health is particularly…

The Role of Antioxidants in Cancer Prevention

Antioxidants play a critical role in maintaining overall health by protecting the body from the damaging…

The Benefits of Rebounding Exercises for Lymphatic Health

Rebounding exercises, which involve bouncing on a mini-trampoline, have gained significant popularity in recent years as…

The Impact of Digital Eye Strain on Vision Health in the Digital Age

As we increasingly rely on digital devices for work, entertainment, and communication, the toll of prolonged…

Rwanda Begins Vaccine Trials to Combat Deadly Marburg Virus Outbreak

Rwanda has embarked on vaccine trials in an attempt to control the highly contagious and often…

Health Cabinet Secretary Deborah Barasa Meets Dialysis Patient, Assures Improved Services under Social Health Authority

Health Cabinet Secretary (CS) Deborah Barasa evaluated the implementation of the Social Health Authority (SHA), a…

Rising Maternal Deaths in Migori County, Dr. Daniel Agullo Says

Migori County has become a focal point of concern regarding maternal health in Kenya. A troubling…

Smokers Found to Harbor Increased Harmful Oral Bacteria, Study Shows

Smoking remains one of the most prevalent and harmful habits worldwide, despite extensive public health campaigns…

The Effects of Blue Light on Circadian Rhythms

In our modern world, exposure to artificial light has become an integral part of daily life,…

Urgent Action Needed to Combat Postpartum Hemorrhage in Kenya, says Barasa

In Kenya, maternal mortality remains a pressing public health issue, with postpartum hemorrhage (PPH) identified as…