Gratitude is often viewed as a simple expression of thanks or appreciation, but its effects on…
Category: Health
The Role of Art Therapy in Coping with Chronic Illness
Chronic illness can profoundly affect both the body and mind, altering a person’s lifestyle, emotional well-being,…
The Benefits of Forest Bathing for Cardiovascular Health
In a world increasingly dominated by concrete, screens, and stress, reconnecting with nature has become an…
Understanding the Impact of Electromagnetic Fields on Health
Electromagnetic fields (EMFs) are an inescapable part of our modern lives, created by both natural and…
What is Marburg virus, and how worrying is it?
Rwanda is currently grappling with its first-ever outbreak of the Marburg virus, a highly lethal pathogen…
Kenya Prepares for Potential Outbreak as Marburg Virus Disease Hits Rwanda
Kenya is bolstering its healthcare systems following the confirmed outbreak of Marburg Virus Disease (MVD) in…
The Growing Problem of Leaky Gut Syndrome: Symptoms and Management
Leaky gut syndrome, also known as increased intestinal permeability, is a condition that has gained increasing…