How to Recognize and Address Symptoms of Burnout

Burnout is a modern-day epidemic affecting millions of people across different professions and walks of life.…

Kenya Intensifies Efforts to Monitor Mpox with New Immigration Deployments

Kenya’s Principal Secretary for Immigration, Prof. Julius Bitok, announced the deployment of additional immigration officers across…

Kenya Joins Global United Nations Effort to Combat Antimicrobial Resistance

Antimicrobial resistance (AMR) has become a pressing global health concern, with pathogens increasingly developing resistance to…

Over 1,000 Women Receive Free Specialised Medical Checkups at Mbagathi Hospital: A Vital Initiative for Women’s Health

More than 1,000 women in Nairobi are currently receiving free specialised medical checkups at Mbagathi Hospital.…

Safety Alert: Pharmacy and Poisons Board Issues Recall for Flamodip-5 Amid Labeling Errors”

The Pharmacy and Poisons Board (PPB) of Kenya has announced the recall of Flamodip (Amlodipine) 5mg…

Embracing Contraceptives in Busia County: A Call to Action for Healthier Families

Kenya, contraceptive use remains a topic of concern as uptake rates continue to lag behind the…

From Vision to Reality: How to Set Up a Health Facility in Kenya

The healthcare sector in Kenya presents a growing opportunity for investors, driven by the increasing demand…

The Role of Fiber in Managing Blood Sugar Levels

Fiber plays a crucial role in our diet, often overlooked despite its many health benefits. It…

The Science Behind the Health Benefits of Fermented Foods

Fermented foods have surged in popularity over the past few years, captivating health enthusiasts, chefs, and…

How Food Sensitivities Affect Gut Health

Food sensitivities, often confused with food allergies, are subtle and varied reactions that the body has…