The connection between the gut and the brain, known as the gut-brain axis, has become a…
Category: Health
The Science Behind Functional Foods and Their Health Benefits
In recent years, the concept of functional foods has gained significant traction in the health and…
Urgent Call for Healthcare Providers to Register for National Health Information Exchange Ahead of SHA Rollout
The Ministry of Health has urged all healthcare providers to register for the National Health Information…
The Role of Zinc in Immune Function and Wound Healing
Zinc is an essential trace mineral that plays a vital role in many biological processes, particularly…
The Health Benefits of Spending Time Near Water (Blue Mind Theory)
The soothing sound of waves, the calming sight of a river, or the tranquil reflection of…
How to Incorporate Adaptogens for Stress Relief
In today’s fast-paced world, stress has become a common part of daily life. Whether it’s due…
The Impact of Urban Living on Mental Health
Urban living has become the norm for a significant portion of the global population. Cities offer…
Understanding the Role of CoQ10 in Energy Production
Coenzyme Q10 (CoQ10) is a naturally occurring compound that plays a vital role in energy production…
Square Pharmaceuticals Kenya EPZ Ltd Makes First Export to Somalia, Marking a Milestone in Local Manufacturing
Square Pharmaceuticals Kenya EPZ Ltd, a local pharmaceutical manufacturer, achieved a historic milestone with its first…
The Importance of Blood Sugar Control for Long-Term Health
Maintaining stable blood sugar levels is essential for overall health, especially for individuals with conditions like…