The link between gut health and brain function is an evolving area of scientific research, shedding light on how dietary…
Browsing: Health
Alkaline water has gained popularity in recent years, with many people claiming that it offers numerous health benefits over regular…
Stool color can provide important clues about a person’s digestive health. While temporary changes are often harmless and linked to…
Maintaining a healthy body doesn’t have to be complicated or overwhelming. Small, consistent actions can make a significant difference in…
Difficulty swallowing, known medically as dysphagia, can be a concerning symptom with various underlying causes. While occasional difficulty swallowing may…
Kenya’s Ministry of Health (MoH) has registered 8,525,305 households in the Electronic Community Health Information System. This marks significant progress…
Listeria is a serious foodborne illness caused by the bacterium Listeria monocytogenes. Unlike many other foodborne pathogens, Listeria can survive…
Calcium is the most abundant mineral in the human body, playing a critical role in maintaining bone health, supporting muscle…
Balance is one of the most essential yet overlooked senses. We often take it for granted until we begin experiencing…
A low-carbohydrate diet has gained traction as a healthy eating strategy, offering benefits such as better weight management, improved blood…