Pelvic floor muscles are often overlooked when it comes to discussions about fitness and health, but…
Category: Health
Understanding the Health Risks of Artificial Sweeteners
Artificial sweeteners have become a common ingredient in many of the foods and beverages we consume…
The Role of Technology in Monitoring Heart Health
Technology has revolutionized nearly every aspect of our lives, and healthcare is no exception. Among the…
How to Protect Your Mental Health During Major Life Transitions
Major life transitions, whether anticipated or unexpected, can bring about a wide range of emotions and…
The Connection Between Oral Health and Cardiovascular Disease
Oral health and cardiovascular disease (CVD) may seem like two unrelated areas of health, but growing…
Kenya’s Sh6 Billion Mpox Budget Insufficient, Say Advocacy Groups
Several advocacy groups have raised concerns that the proposed Sh6.7 billion Mpox (formerly known as monkeypox)…
USAID Donates Sh59 Million Worth of Medical Equipment to Bungoma County
USAID, through its Dumisha Afya initiative, has donated medical and non-medical equipment valued at Sh59 million.…
Ruto Meets Health Officials and Governors to Propel Universal Health Coverage Rollout
President William Ruto convened a crucial meeting on Thursday with Ministry of Health officials, governors, and…
How to Manage Anxiety with Breathing Techniques
Anxiety is a common condition that affects millions of people worldwide, often manifesting in feelings of…