Principal Secretary for Public Health and Professional Standards, Mary Muthoni, has outlined several key initiatives aimed…
Category: Health
Kenya’s Social Health Insurance Fund (SHIF) Poised for Rollout Amidst Challenges
As Kenya gears up for the rollout of the Social Health Insurance Fund (SHIF) set to…
The Benefits of Group Exercise for Social and Mental Well-being
Group exercise offers a multitude of physical, mental, and social benefits, making it an excellent option…
Global Health Coalition Advocates for Capnography Inclusion in Anesthesia Guidelines
A coalition of global health organizations has called for the inclusion of capnography as essential monitoring…
The Connection Between Stress and Digestive Health
The mind and body are deeply interconnected, and nowhere is this more evident than in the…
How to Recognize and Manage Autoimmune Conditions
Autoimmune conditions occur when the body’s immune system, designed to protect against harmful invaders, mistakenly attacks…
The Role of Vitamin E in Skin and Eye Health
Vitamin E is a powerful antioxidant that plays a vital role in maintaining the health of…
How to Protect Your Hearing Health
Hearing is one of the body’s most valuable senses, yet it is often taken for granted…
How to Practice Self-Compassion for Better Mental Health
Self-compassion is a vital aspect of mental health and emotional well-being, yet many people struggle to…
The Role of Phytonutrients in Disease Prevention
Phytonutrients, also known as phytochemicals, are naturally occurring compounds found in plants that offer a range…