Snacking can be an essential part of maintaining energy and focus throughout the day, but it…
Category: Health
The Impact of Environmental Allergens on Respiratory Health
Environmental allergens are substances found in the air that trigger allergic reactions and can severely affect…
Governor Kimani Wamatangi Waives Sh4 Million in Medical Bills for Patients at Thika Hospital
Governor Kimani Wamatangi has taken decisive action to ease the strain on families by waiving Sh4…
How to Manage Chronic Illness with Nutrition and Exercise
Managing chronic illness requires a comprehensive approach that includes proper nutrition and regular physical activity. Chronic…
Ruto Appoints Abdi Mohamed as New Social Health Authority Board Chairman
President William Ruto has appointed Abdi Mohamed as the new Chairman of the Social Health Authority…
Governor Bii Protests Delays by KEMSA in Delivering Medical Supplies, Calls for Monopoly Review
Uasin Gishu Governor Jonathan Bii has publicly criticized the Kenya Medical Supplies Authority (KEMSA) for delaying…
JKIA Health Officials Accused of Issuing Yellow Fever Certificates Without Administering Vaccine
Two senior Port Health officials stationed at Jomo Kenyatta International Airport (JKIA) were arrested on Monday…
How to Prevent Chronic Disease Through Lifestyle Changes
Chronic diseases such as heart disease, diabetes, and cancer are leading causes of death globally. While…
The Benefits of Dandelion Root for Digestion and Detoxification
Dandelion root, often dismissed as a common weed, has been used for centuries in traditional medicine…