In recent years, virtual mental health care has become a mainstream option for many people seeking support. Before the pandemic,…
Browsing: Health
Alcohol is a familiar companion in social settings, a stress reliever for some, and a habit that many barely think…
How often do you find yourself worrying about your health? For many, it’s a common habit. Yet ironically, much of…
Life can be unpredictable and, at times, profoundly distressing. From car accidents and natural disasters to acts of violence and…
For neuroscientist Sara Lazar, meditation isn’t just a practice; it’s a lifeline woven into her daily rhythm. A proponent of…
Tonsil stones ever heard of them? If not, you’re not alone. These tiny, pebble-like formations often go unnoticed despite being…
Talking to your teen about sex and sexually transmitted infections (STIs) can feel awkward, but it’s an essential conversation for…
Treating prostate cancer often requires navigating tough decisions, especially when it comes to the use of testosterone-blocking drugs. These drugs,…
If you’ve ever tried shedding a few extra pounds, chances are someone has suggested this simple tip: drink more water.…
The eyes have long been celebrated as “windows to the soul,” a reflection of our deepest emotions and identities. But…