Kenya is hosting a pivotal forum on disease surveillance and public health, as the African Union…
Category: Health
Childhood Cancer Awareness Month: Key Facts and Significance
September is a pivotal month for cancer awareness, not only due to its role in advocating…
Over 17,000 Residents Benefit from Free Medical Services in Isiolo and Laikipia
Over 17,000 residents from Isiolo and Laikipia counties in Kenya received free medical treatment through a…
Kenya Hosts 5th AU-3S Steering Committee Meeting: Showcasing Advances in Health Safety Across Africa
Kenya is currently hosting the 5th African Union Smart Safety Surveillance (AU-3S) Steering Committee Meeting in…
The Role of Fiber in Digestive Health
Fiber is a crucial component of a healthy diet that plays a significant role in maintaining…
How to Create a Meaningful Vision Board for Personal Growth
Creating a vision board is a powerful tool for personal growth and goal-setting. This visual representation…
The Importance of Regular Physical Activity for Mental Health
Regular physical activity is well-known for its benefits to physical health, such as improving cardiovascular fitness,…
How to Maintain a Healthy Work-Life Balance
In today’s fast-paced world, maintaining a healthy work-life balance is increasingly challenging yet essential for overall…
The Impact of Processed Foods on Long-Term Health
Processed foods have become a staple in many modern diets, offering convenience and long shelf lives.…
The Benefits of Mindfulness and Meditation Practices
In recent years, mindfulness and meditation practices have gained widespread attention for their profound impact on…