Omega-3 fatty acids are essential fats that play a crucial role in maintaining heart health. Found…
Category: Health
Senator Omtatah Advocates for Dignified Maternal Health Care in Kenya
Busia Senator Okiya Omtatah has taken a bold stand against obstetric violence (OBV) in Kenya, drawing…
Understanding and Managing Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, characterized by…
The Role of Zinc in Immune Health and Recovery
Zinc is a vital mineral that plays a crucial role in maintaining immune health and facilitating…
The Impact of Poor Posture on Physical Health
Poor posture, often characterized by slouching or hunching over, can have a significant impact on physical…
Urgent Call for Vaccines in DR Congo Amidst Mpox Outbreak
The Democratic Republic of Congo (DR Congo) is grappling with a severe mpox outbreak that has…
Kenya and Amref Collaborate to Combat NTDs, Malaria, and TB: A New Era of Public Health Collaboration
The government has intensified its collaboration with Amref Health Africa to tackle Neglected Tropical Diseases (NTDs),…
Nairobi’s Level 4 Hospitals Set for Transformation with New CEO Appointments
Governor Johnson Sakaja has approved the appointment of 11 Chief Executive Officers (CEOs) to oversee the…
How to Maintain Healthy Blood Sugar Levels
Maintaining healthy blood sugar levels is crucial for overall health and well-being, especially in preventing and…
The Impact of Sleep Deprivation on Cognitive Function
Sleep deprivation is a widespread issue that can significantly affect cognitive function, with profound implications for…