Electromagnetic fields (EMFs) are an invisible form of energy, emitted by both natural and human-made sources.…
Category: Health
Understanding and Managing Adrenal Fatigue
Adrenal fatigue is a term that has gained popularity in recent years, often used to describe…
The Role of Zinc in Immune Function
Zinc is a trace mineral essential for numerous biological functions, including immune system support, cellular metabolism,…
Artificial Intelligence in Mental Health
Artificial Intelligence (AI) has rapidly transformed various sectors, and mental health care is no exception. The…
The Importance of Hydration in Hot Climates
Staying hydrated is essential for maintaining good health, and it becomes even more crucial in hot…
How to Improve Mental Clarity with Brain-Boosting Foods
Mental clarity, the state of having a sharp and focused mind, is essential for productivity, decision-making,…
The Role of Magnesium in Sleep and Relaxation
Magnesium, a vital mineral in the body, plays a critical role in various physiological processes, including…
Revolutionizing Global Healthcare
In a world where 4.5 billion people lack adequate access to healthcare, the integration of artificial…
The Benefits of Minimalist Footwear for Foot Health
Minimalist footwear, often referred to as “barefoot shoes,” has gained popularity in recent years as a…
Parents Mandated to Enroll Students in Social Health Insurance Fund (SHIF) Ahead of New School Term
As Kenya’s education system prepares for the start of the third term on August 26, 2024,…