Hellen Obiri has urged athletes to speak up about their struggles and not suffer in silence. As a two-time 5000m World champion and the 2018 Commonwealth Games 5000m champion, she emphasized the need for athletes to advocate for their rights while pursuing their dreams in athletics.
She highlighted the challenges that many athletes, especially women, face in the sporting world. According to her, there is an urgent need for educational programs that encourage athletes to openly discuss their difficulties. Many athletes fear judgment from society, leading them to suffer in silence. She stressed the importance of equipping young athletes with skills to handle difficult situations beyond track and field.
Obiri addressed these concerns during the National Olympics Committee of Kenya (NOCK) Gender Conference, where increasing cases of Gender-Based Violence (GBV) in sports were a major topic. The rise in GBV incidents has raised calls for stronger action to eliminate the vice, which has been detrimental to many athletes’ careers and aspirations. She pointed out the necessity of stronger support systems to help young and aspiring athletes navigate the challenges that come with professional sports.
She noted that sports are more than just a passion but also a business. Success in athletics, according to her, is about finding the right partnerships and working with organizations that provide the best opportunities. Establishing these partnerships allows athletes to build sustainable careers and safeguard their well-being.
Obiri also touched on the issue of gender disparity in sports, explaining that female athletes often face more complexities compared to their male counterparts. Many still underestimate female athletes despite their remarkable achievements, making it even more crucial for them to advocate for themselves and their rights.
As she continues her career, Obiri is focused on defending her Boston Marathon title after securing victories in the 2023 and 2024 editions. She has resumed training in the country ahead of major assignments in the busy 2025 athletics calendar. With an impressive record, including being ranked fifth on the world all-time list in the half marathon, Obiri remains determined to further her success while inspiring others to speak up and fight for their rights.
Her advocacy comes at a time when sports organizations and stakeholders are being urged to take proactive steps in addressing the issues affecting athletes. Establishing mentorship programs, providing legal support, and fostering an environment where athletes feel safe to share their experiences are among the measures that can help mitigate challenges like GBV.
Obiri’s call to action serves as a powerful reminder that athletes should not only focus on their performance on the track but also take an active role in shaping the future of sports. By addressing issues openly and pushing for better support systems, they can create a safer and more equitable environment for future generations of athletes.
Her words echo a broader movement towards athlete empowerment, where discussions about mental health, financial stability, and personal safety are no longer sidelined. With leading athletes like Obiri taking a stand, there is hope that meaningful change will be realized in the sports industry.
As she continues to make strides both on and off the track, her message remains clear: athletes should never hide their struggles but instead seek the necessary support to overcome them. By fostering a culture of openness and resilience, the sporting community can work together to ensure that no athlete has to suffer in silence.
