As the half-term break approaches, Knowsley parents are encouraged to take simple steps to keep their children healthy. In the event of illness, it’s important to know where to access appropriate care and avoid unnecessary trips to A&E.
Many common childhood illnesses, such as coughs, earaches, and stomach bugs, can be effectively managed at home or with support from local NHS services like community pharmacies. Early intervention and understanding the signs of these illnesses are key to managing your child’s health.
Managing Common Childhood Conditions
Coughs: Coughs are common and typically mild, often a result of colds or viral infections. Most cases can be managed at home with plenty of rest, fluids, and time. It’s important to monitor your child and ensure they stay hydrated.
Fever: A raised temperature is a natural response to infection. For children over 3 months old, if their temperature exceeds 39°C, or if a child under 3 months has a temperature higher than 38°C, it’s vital to seek medical advice. Paracetamol or ibuprofen can help lower the fever, but make sure to follow dosage instructions carefully. If the fever persists or worsens, don’t hesitate to consult your GP or NHS 111.
Ear Discomfort: Earaches often occur after a cold or cough. They usually clear up on their own within a few days and can be managed with pain relievers. However, if the pain is severe or lasts longer than expected, medical advice may be needed.
Stomach Bugs: If your child has an upset stomach, ensure they drink plenty of fluids, especially water, to prevent dehydration. Encourage regular handwashing to help prevent the spread of germs. Stomach bugs typically resolve within a few days, but if symptoms continue, seek advice from a healthcare professional.
For further information on how to treat these common conditions at home, parents can refer to the “Super Bodies” campaign, which offers practical guidance on recognizing when a child’s illness might be more serious and when to seek professional medical help.
Where Can Parents Access Help?
There are various NHS services available to support parents in managing their child’s health:
Pharmacy First: Local pharmacies provide expert advice on the treatment of minor illnesses for children aged 1 to 17 years, without the need for a GP appointment. Pharmacists can recommend treatments such as pain relief, soothing remedies, and advice on managing symptoms.
NHS 111: For medical advice and guidance, NHS 111 is available 24/7. Parents can use the NHS 111 website or call the helpline for support, especially for children under the age of 5. This service is free, with translation options available for non-English speakers.
GP Practices: For ongoing health concerns or if symptoms worsen, it’s essential to contact your GP. Many practices offer advice or appointments to discuss non-urgent health issues.
Urgent Treatment Centres: These centres are designed to treat minor injuries or urgent but non-life-threatening conditions. They are a great alternative to A&E if your child requires immediate but not emergency care.
When to Avoid A&E
Parents are reminded that A&E should be reserved for serious or life-threatening conditions. For all other health concerns, NHS 111 is a useful resource for symptom guidance and information on the appropriate course of action.
Tips for Keeping Children Healthy During Half-Term
To maintain overall health and well-being during half-term, parents should encourage regular physical activity and outdoor play. These activities support immune function and help keep children healthy. Scheduling regular check-ups, including dental and optician appointments, is also essential for ensuring your child’s health is on track.
Keeping up with vaccinations is another crucial step in safeguarding your child’s health. Ensure they are up to date with their immunizations to protect against preventable diseases.
Maintaining a healthy diet and establishing a consistent sleep routine are also important for boosting the immune system and promoting good health during this time.
Online Symptom Checker
If your child is unwell and you’re unsure whether to seek further medical advice, visit the Alder Hey online symptom checker. This tool provides helpful guidance on how to treat your child at home and when it’s necessary to contact a healthcare professional for additional support.
By following these steps, parents can help manage common childhood illnesses effectively and avoid unnecessary visits to emergency services, ensuring that their children stay healthy and safe during the half-term.
