Today marks a significant milestone for Kenyan media personality Kush Tracey, as she celebrates two years of sobriety. In a heartfelt message to her fans, Kush opened up about her journey to overcome addiction and how the decision to quit alcohol, cigarettes, vapes, and cannabis transformed her life.
“Recovery is a journey rather than a destination,” she shared candidly. Kush acknowledged the difficulties of battling addiction, especially the frustrating cycle of quitting only to relapse. However, she encouraged those struggling to remain hopeful, emphasizing, “If you want it enough, you will get through it. With God, all things are possible.”
Kush reflected on the allure of her past lifestyle, admitting she occasionally thought about the “good high” moments the temporary euphoria and stress-free feeling that came with substance use. Yet, she recognized these highs as deceptive, ultimately hindering her from living a fulfilling life. “The substance only works until it stops working,” she remarked, noting the importance of developing healthier coping mechanisms to resist cravings.
One of the pivotal lessons Kush learned on her journey was distinguishing between fun and joy. She confessed to being tempted by thoughts of “just one drink” and the romanticized memories of her favorite beverages. However, she diligently analyzed these thoughts to identify the underlying triggers, reminding herself of the benefits of her sober life. “I focus on the benefits of my sober self and remind myself that being sober is totally cool,” she affirmed.
Kush also stressed the importance of surrounding oneself with supportive individuals rather than enablers. “Be careful not to put up camp in spaces or with people who are your enablers,” she cautioned, adding that avoiding temptation is crucial for staying on track.
This lifestyle change has allowed Kush to become the best version of herself, experiencing genuine joy and building a fulfilling life. Her journey has inspired many, including fellow personality Michelle Ntalami, who recently got saved and has been vocal about her spiritual transformation.
As Kush celebrates this milestone, her story stands as a beacon of hope for those struggling with addiction. Her message is clear: recovery is possible with determination, new mental models, and faith.
