Luke Humphries confidently believes he can retain his darts world championship title, reflecting on how success in the sport has changed his life. He acknowledges the challenge of achieving back-to-back championships, noting the second win would be even sweeter. “I believe in myself,” he says, emphasizing that consistency and determination are key to success at this level.
Sitting in a bustling bar in London after a hectic day of media appearances, Humphries is relieved to escape the cameras. Despite the overwhelming schedule, he shares his thoughts on fame, anxiety, and his rivalry with 17-year-old Luke Littler. The reigning champion credits his ability to stay grounded and focused on his craft rather than the external pressures of fame.
Littler, regarded by bookies as a strong contender, has impressed with his skills despite his young age. Humphries respects his rival, recognizing Littler as statistically the best player currently. However, Humphries believes his mental strength gives him an edge, as demonstrated in their closely fought matches throughout the year. Their rivalry has been marked by intense yet respectful competition, with both players acknowledging each other’s talent. Humphries highlights the positive dynamic between them, emphasizing mutual respect and the absence of animosity.
Humphries reflects on his journey from working as a roofer to becoming a world champion. He values the lessons learned from hard labor, which shaped his appreciation for success. The challenges of early mornings and the camaraderie of the trade remain vivid memories, grounding him amidst his achievements in darts. This real-world experience contrasts sharply with Littler’s rise to fame as a teenager, which Humphries admires but does not envy.
The 29-year-old also opens up about his struggles with anxiety earlier in his career, describing the overwhelming feelings he experienced during matches. Heart palpitations and self-doubt plagued him until a cardiologist assured him the issues were psychological. Cognitive behavioral therapy became a turning point, helping him address the root causes of his anxiety. Losing weight, a significant step in his personal growth, boosted his confidence and eased his mental health challenges.
Now a more self-assured player, Humphries has found ways to manage anxiety without relying on a sports psychologist. He attributes his success to staying true to himself and maintaining a clear mental approach. Recent encounters with high-profile figures like Gary Neville and Roy Keane still make him nervous, but he sees these moments as opportunities to grow.
Recognition of Humphries’ talent was slow in coming, with the Premier League initially overlooking him despite his impressive performances. Though frustrated at the time, he now sees the delay as a blessing in disguise, pushing him to elevate his game further. His eventual debut in the Premier League culminated in a successful run to the final, underscoring his resilience and determination.
Looking ahead, Humphries remains focused on his goals, confident in his ability to maintain his position at the top. His humility and grounded approach to fame and competition set him apart, making his achievements all the more remarkable. By staying true to himself, Humphries has proven that personal growth and perseverance are the foundation of enduring success.
