At exactly 6 PM Kenyan time today, 21-year-old Muthoni Truphena will begin her ambitious attempt to set a new Guinness World Record by hugging a tree continuously for 48 hours. The young Kenyan artist and mental health activist is determined to surpass the current record held by Ghanaian national Hakim Abdul, which stands at 24 hours.
Truphena’s challenge will take place at Michuki Park in Nairobi, a location she selected strategically due to its historical significance. Named after the late Environment Minister John Michuki, who spearheaded efforts to restore both the park and the Nairobi River, the area serves as a symbol of environmental conservation and renewal.
Speaking about her motivation for the attempt, Truphena emphasized the link between nature and mental health. “Mental health issues are causing distress among young people and the general public. Unfortunately, many do not appreciate Mother Nature’s healing power. If you’re feeling stressed, just take a walk in a nearby park, find a tree, or sit under one,” she told People Daily.
Her record-breaking attempt is not only about setting a new milestone but also about raising awareness regarding the importance of nature in combating mental health challenges. Kenya, like many other nations, has seen a rise in mental health concerns, particularly among its youth. By undertaking this physically and mentally demanding feat, Truphena hopes to inspire others to embrace nature as a form of healing and therapy.
Preparing for such an endurance challenge required intense training. For the past five months, she has engaged in daily physical exercises, walking an average of 42 kilometers each morning and evening to build her stamina. Additionally, she has worked with a yoga coach to strengthen her mental resilience, ensuring she remains focused and composed throughout the challenge.
Her attempt will be monitored closely to ensure compliance with Guinness World Records guidelines. Supporters and well-wishers have been invited to Michuki Park to witness the historic challenge and cheer her on.
As the clock ticks toward 6 PM, the anticipation builds. Can Muthoni Truphena endure the physical and psychological demands of hugging a tree for two days straight? If successful, she will not only earn a place in the record books but also leave a lasting impact on the conversation surrounding mental health and environmental conservation in Kenya.
The next 48 hours will be a true test of endurance, determination, and the healing power of nature.
