Dressing for Your Body Type: A Guide for Men

Have you ever tried to copy an amazing outfit only to find that it doesn’t look quite as good on you as it did in the picture? This may be due to overlooking an important factor – body type. Dressing according to your body type is crucial to ensure that your outfit complements your unique shape.

Before we delve into the details, here are a few important reminders:

  • Your body type and shape should take priority over following fashion trends.
  • Establish a good relationship with your tailor and trust their expertise.
  • Dress for the body you have now, rather than waiting for future changes.

Let’s get started and explore how to dress for different body types.

Body Shape #1 For Men – Triangle


Many men have a natural triangular body shape, with more width around the waist and hips in relation to the top part of their bodies. This can make it challenging to find clothes that create a balanced and proportional look. Here are some guidelines for dressing for this body type:

Clothing for men with a triangle body shape:

  • Tailored patterned blazers: Opt for checked blazers and fitted waistcoats with solid trousers to create the illusion of shape and divert attention from the larger waist.
  • Vertical stripes: These create a slimming effect on the upper body, elongating the frame.
  • Jackets with structured shoulders: Choose jackets with structured shoulders to square off your frame and avoid exaggerating the sloping shoulder line.
  • Single-breasted suits: Opt for single-breasted jackets for a more relaxed and slimming fit, with tailored adjustments for a structured top and extra room around the waist.
  • Brighter color panels: Wear jumpers and crew neck tees with color panels across the chest, paired with a slimming darker color around the mid-section to broaden the narrow upper torso.
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Clothing to avoid for men with a triangle body shape:

  • Fitted polo shirts and roll necks: These styles accentuate the slender neck and shoulders while drawing attention to any roundness in the waist.
  • Bright colors and busy prints: Bold patterns draw attention to the triangular-shaped torso. Instead, incorporate them as accents in the form of pocket squares, glasses, socks, and trainers.
  • Skinny fits and extreme tapers: Swap narrow trousers for wide and straight leg fits to add proportion to the silhouette.
  • High-contrast belts: Avoid belts with high-contrast colors or patterns that draw attention to the waistline, opting for more subtle options to create a harmonious appearance.

Body Shape #2 For Men – Inverted Triangle


Men with an inverted triangle body shape have broad shoulders and well-developed chest, significantly broader than their waist and hips. Here’s how to dress for this body type:

Clothing for men with inverted triangle body shape:

  • Show off your toned and fit body by wearing close-fitting clothes that emphasize the clean, sharp lines of your torso.
  • Horizontal stripes: Consider wearing them from the chest down to broaden your comparatively narrow waist.
  • Slim-fit shirts: Emphasize your fit body with slim-fit shirts, ensuring they are not overly tight and offer a subtle hint of your fitness.
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Understanding and dressing for your body type can make a significant difference in how your outfit looks and feels. These guidelines can help you make informed choices to enhance your natural shape and style.

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