A recent study has sparked concerns about the use of fish oil supplements, traditionally hailed for their heart-healthy benefits due to omega-3 fatty acids. Despite their widespread popularity among adults over 60 aiming to support cardiovascular health, the study suggests these supplements might actually increase the risk of first-time stroke and atrial fibrillation in individuals with good cardiovascular health.
Atrial fibrillation, characterized by irregular heartbeats, is a common concern linked to regular fish oil supplement use. Cardiologist Dr. Andrew Freeman from National Jewish Health in Denver notes that over-the-counter fish oil is rarely recommended by medical societies and lacks endorsement in professional guidelines. This discrepancy raises questions about the widespread use of these supplements and whether they should continue to be relied upon for heart health benefits.
The findings underscore the need for further research and careful consideration before assuming the benefits of fish oil supplements, highlighting the complexity of dietary supplements in managing cardiovascular health.
