Managing chronic illness requires a comprehensive approach that includes proper nutrition and regular physical activity. Chronic illnesses such as diabetes,…
Browsing: arthritis
Autoimmune diseases represent a complex and challenging group of disorders where the immune system, which is designed to protect the…
Inflammation is a natural and essential response of the immune system to injury, infection, and other harmful stimuli. However, when…
Arthritis is a common yet complex condition that affects millions of people worldwide. It is not a single disease but…
Walking serves as a powerful ally in easing the pain associated with knee osteoarthritis (OA) through several beneficial mechanisms. Firstly,…