Health Understanding and Managing Back Pain: Why Treatments May Not Be Effective and What to DoBy Stanley SimalsMarch 22, 2025 Health 3 Mins Read If lower back pain frustrates you, there’s an unfortunate reality: only a small fraction of noninvasive treatments are truly effective.…
Health Combating Sedentary Lifestyles with Workplace Fitness InitiativesBy Yvonne MunzukiNovember 5, 2024 Health 7 Mins Read As the world becomes increasingly digitized and sedentary lifestyles prevail, the impact on physical health has become a pressing concern.…
Health Health Risks of Sitting for Prolonged PeriodsBy Yvonne MunzukiSeptember 24, 2024 Health 5 Mins Read In today’s increasingly sedentary world, many people spend a significant amount of time sitting—whether it’s at work, at home, or…
