Health Why Even a Few Pounds MatterBy Allan OmbugeJanuary 31, 2025 Health 3 Mins Read Carrying a few extra pounds might seem harmless, but the risks associated with weight gain extend far beyond aesthetics. In…
Health Why BMI Is Not the Obesity Measurement We NeedBy Allan OmbugeJanuary 22, 2025 Health 3 Mins Read Body Mass Index (BMI) has long been the gold standard for assessing obesity, but its limitations have sparked debates about…
