Group therapy is a highly effective form of mental health treatment that brings together individuals facing similar issues in a…
Browsing: Depression
Bipolar disorder is a complex mental health condition characterized by extreme mood swings that include emotional highs, known as mania…
Kenya is facing a silent epidemic, one that is often overlooked but is rapidly growing: the mental health crisis among…
Seasonal depression, also known as Seasonal Affective Disorder (SAD), affects millions of people, particularly during the fall and winter months…
Depression is a complex mental health disorder that affects millions of people worldwide. It is more than just feeling sad…
Depression is a common and serious mental health disorder that affects how a person feels, thinks, and handles daily activities.…
Depression is a common mental health condition that often develops alongside anxiety. It can range from mild and short-lived to…