For centuries, medicinal plants have been a reliable source of relief for various health conditions, including chronic pain. As many…
Browsing: Depression
Selenium, a trace mineral essential for human health, plays a pivotal role in several bodily processes, with one of the…
Intergenerational trauma is a form of psychological distress that is passed from one generation to another, often without people even…
Qi Gong is an ancient Chinese practice that focuses on coordinating breath, movement, and meditation to enhance physical and mental…
Anxiety is a common mental health condition that affects millions of people worldwide. It manifests in many ways, from restlessness…
In recent years, loneliness has started to emerge as a serious public health problem affecting people across all ages and…
In today’s world, many people spend a large part of their day sitting, whether at work, school, or home. With…
Food allergies have become a significant public health concern, affecting millions of individuals across the globe, particularly children. The rising…
Social media has become a central part of everyday life, especially for teenagers. Platforms like Instagram, TikTok, and Snapchat offer…
The World Health Organization (WHO) is urging countries across the globe to prioritize mental health by adopting stronger policies, increasing…