Health The Science Behind Healing from Trauma Through MusicBy Yvonne MunzukiNovember 8, 2024 Health 4 Mins Read Music has long been a source of comfort and emotional expression, but its role in healing from trauma is gaining…
Health Exploring the Mental Health Benefits of Dance TherapyBy Yvonne MunzukiOctober 14, 2024 Health 7 Mins Read Dance therapy, also known as dance movement therapy (DMT), is emerging as a powerful tool for improving mental health, offering…
Lifestyle & Fashion The Benefits of Learning a New Instrument: How Music Can Boost Mental HealthBy Yvonne MunzukiOctober 8, 2024 Lifestyle & Fashion 7 Mins Read Music has been a part of human culture for thousands of years, transcending boundaries and bringing people together through its…
