Health The Science Behind Healing from Trauma Through MusicBy Yvonne MunzukiNovember 8, 2024 Health 4 Mins Read Music has long been a source of comfort and emotional expression, but its role in healing from trauma is gaining…
Health The Role of Exercise in Managing Depression and AnxietyBy Yvonne MunzukiSeptember 28, 2024 Health 7 Mins Read Exercise has long been known for its physical health benefits, such as improving cardiovascular fitness, strengthening muscles, and aiding in…
