Health The Mental Health Benefits of Journaling and Gratitude PracticesBy Yvonne MunzukiOctober 11, 2024 Health 6 Mins Read In an age where mental health challenges are increasingly prevalent, innovative strategies for enhancing emotional well-being are gaining traction. Among…
Health Exploring the Relationship Between Gratitude Practices and Immune FunctionBy Yvonne MunzukiOctober 5, 2024 Health 7 Mins Read Gratitude is often viewed as a simple expression of thanks or appreciation, but its effects on the human body and…
