Depression is one of the most common mental health conditions in the world, affecting millions of people every year. It…
Browsing: Grief
On the afternoon of November 5, 2024, a catastrophic road accident occurred along the Nakuru-Eldoret Highway, leading to the loss…
The holiday season, filled with gatherings, celebrations, and a sense of togetherness, can be especially challenging for those dealing with…
Journaling has become a simple but effective way for people to manage their emotions and improve their mental well-being. While…
Pets have become an integral part of people’s lives, providing much more than companionship. Beyond being lovable companions, pets play…
Art therapy is an innovative and increasingly recognized approach to personal healing that harnesses the power of creativity as a…
A devastating incident has left the communities of Gacharu, Kiangwaci, Karima, and surrounding areas in Ndia grappling with shock and…
Grief is a natural response to loss, often involving a complex array of emotions, including sadness, anger, confusion, and even…
Grieving the loss of a loved one is an intensely personal and complex journey. Understanding the stages of grief and…