The Ministry of Health will initiate a significant transition from the National Health Insurance Fund (NHIF)…
Tag: Health
Adelle Onyango Opens Up About Struggling with Suicidal Thoughts: A Candid Account of Her Mental Health Journey
Media personality Adelle Onyango has shared her harrowing experience with suicidal thoughts and the intense mental…
How Weather Affects Health: From Sunburns to Cold-Related Illnesses
Weather plays a crucial role in influencing human health, affecting everything from skin conditions to respiratory…
Kenya Faces Growing Threat from Fast Fashion’s Toxic Trade, Endangering Ecosystems and Public Health
Kenya, like many African nations, has long been a leading importer of second-hand clothing, particularly from…
How to Support Healthy Immune Function Through Diet
A strong immune system is essential for protecting the body against infections, illnesses, and other harmful…
Dishi na County Initiative: A Milestone for Nairobi County’s Education and Health
The Dishi na County initiative, part of the broader Food for Education Programme, has emerged as…
Understanding and Managing Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, characterized by…
Selena Gomez Opens Up About Her Journey to Motherhood: Unable to Carry Her Own Children
Selena Gomez, the renowned 32-year-old singer, actress, and philanthropist, recently shared a deeply personal revelation in…
How to Support Cardiovascular Health with a Balanced Diet
Supporting cardiovascular health through a balanced diet is crucial for maintaining heart function and preventing diseases…
The Benefits of High-Intensity Interval Training (HIIT)
High-Intensity Interval Training (HIIT) has surged in popularity as an effective and time-efficient exercise regimen. This…