Health Add Soy to Your Diet, But Don’t Subtract Other Healthy FoodsBy Allan OmbugeDecember 4, 2024 Health 4 Mins Read In recent years, soy-based foods like tofu, tempeh, and soy milk have been celebrated as health powerhouses, with claims of…
Lifestyle & Fashion The Impact of Sustainable Seafood Choices on Ocean HealthBy Yvonne MunzukiNovember 16, 2024 Lifestyle & Fashion 4 Mins Read The demand for seafood has increased significantly over the past few decades as more people incorporate fish and shellfish into…