Health The Impact of Blue Zones on Longevity TrendsBy Yvonne MunzukiOctober 29, 2024 Health 6 Mins Read Blue Zones are regions around the world where people live longer, healthier lives compared to the global average. These areas…
Lifestyle & Fashion Understanding the Concept of “Ikigai”: Finding Your Life’s PurposeBy Yvonne MunzukiOctober 28, 2024 Lifestyle & Fashion 7 Mins Read In a world filled with noise and distractions, many individuals find themselves grappling with existential questions about their purpose and…