Health Regular Walking Can Reduce Low Back Pain Recurrence: A New Study SuggestsBy Allan OmbugeDecember 1, 2024 Health 3 Mins Read Low back pain is a common ailment, affecting millions worldwide. For many, the discomfort is not a one-time event but…
Health Regular Walking Reduces Recurrence of Low Back Pain, Study FindsBy Allan OmbugeJune 26, 2024 Health 1 Min Read Preventing low back pain can be straightforward with a simple lifestyle change: regular walking. Research from a new randomized clinical…