Health Meat Substitutes Linked to 42% Higher Depression Risk in VegetariansBy Allan OmbugeJanuary 16, 2025 Health 4 Mins Read As more individuals opt for plant-based diets, the popularity of meat substitutes has surged. These alternatives, ranging from tofu and…
Health Cutting Meat Intake by a Third Could Dramatically Reduce Heart Disease RatesBy Allan OmbugeDecember 1, 2024 Health 3 Mins Read Reducing red and processed meat consumption by a third could significantly lower the risk of cardiovascular disease, diabetes, and colon…
