In recent years, the connection between nutrition and mental health has gained significant attention. While the role of diet in…
Browsing: mentalhealth
A pioneering study conducted by the African Coalition of Communities Responsive to Climate Change (ACCRCC) has highlighted the critical need…
In today’s fast-paced world, the importance of mental health is often overlooked, despite its significant impact on our overall well-being.…
In today’s fast-paced world, the link between mental health and physical well-being has become increasingly evident. While many people focus…
Azziad Nasenya, a renowned radio presenter, digital content creator, and social media influencer, has candidly shared her mental health struggles,…
A recent groundbreaking study by the African Coalition of Communities Responsive to Climate Change (ACCRCC), supported by Climate Action Africa,…
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children, but it doesn’t always disappear with age. For many, ADHD…
Kenyan content creator Robert Ndegwa Kamau, better known as Thee Pluto, surprised his followers by wiping his entire Instagram feed,…
Bipolar disorder is a complex mental health condition marked by extreme mood swings that range from high energy and euphoria…
Mental health often takes a backseat to physical health, but the two are equally important. Seeking therapy is not a…