We all know how much better life feels after a good night’s rest. Quality sleep improves heart health, immunity, brain…
Browsing: mentalhealth
A police officer has died by suicide after allegedly ingesting a pesticide at his home in Mitatini, Mavoko, Machakos County.…
The debate around raising the minimum legal age for alcohol consumption has resurfaced, and rightly so. Scientific research has consistently…
For four years, Emma Raducanu’s life has unfolded under relentless public scrutiny. Every choice on and off the court has…
In today’s fast-paced financial sector, employee mental health is emerging as a critical business priority. Experts warn that burnout, workplace…
A wave of tragic suicides across Kenya has once again brought mental health concerns to the forefront, with at least…
Thalia Psychotherapy has secured a significant strategic investment aimed at scaling access to mental health care across Africa. This funding…
“Weh, umekuwa mnono.” The words may seem harmless to some, even humorous in a social setting. But to those on…
Involuntary admission in mental health care continues to spark debate, especially in light of recent controversial cases. At the heart…
Jamaican sprinter Junelle Bromfield has candidly shared the emotional and unconventional ways she dealt with the devastating loss of her…