As the impacts of climate change become more evident, a growing number of people are experiencing eco-anxiety—a sense of fear,…
Browsing: mentalhealth
Music therapy has emerged as a powerful tool for promoting mental and emotional well-being, offering individuals an alternative or complementary…
As the global population ages, the focus on maintaining health and functionality in later years has become increasingly essential. Among…
Alzheimer’s disease, a progressive neurological disorder that affects memory and cognitive functions, remains one of the most daunting public health…
Pets have become an integral part of people’s lives, providing much more than companionship. Beyond being lovable companions, pets play…
The conversation surrounding mental health has gained significant traction, particularly among younger populations. As social media platforms continue to evolve…
In response to increasing concerns regarding alcohol consumption and its impact on public health, a coalition of health organizations has…
In recent years, art therapy has emerged as a powerful and effective approach to healing emotional trauma, providing individuals with…
Dance therapy, also known as dance movement therapy (DMT), is emerging as a powerful tool for improving mental health, offering…
Lucid dreaming, where individuals become conscious that they are dreaming and may even control the dream’s content, is gaining traction…