In today’s fast-paced world, where constant connectivity often leads to mental fatigue and emotional exhaustion, personal retreats have emerged as…
Browsing: mentalhealth
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after an individual has experienced or witnessed a…
The connection between the gut and the brain has garnered significant scientific interest in recent years, leading to a surge…
Telemedicine, once hailed as a transformative tool in healthcare during the COVID-19 pandemic, is now experiencing a decline as patients…
In recent years, the rapid rise of technology has transformed the way people live, work, and communicate, and for adolescents,…
In today’s increasingly sedentary world, office workers spend a significant portion of their day sitting. Whether in meetings, at desks,…
In today’s image-conscious society, where beauty standards often equate thinness with health and success, extreme dieting has become an increasingly…
In an increasingly fast-paced world where stress has become an inevitable part of daily life, people are searching for natural…
In an increasingly fast-paced and technology-driven world, the significance of nature as a sanctuary for mental health is more apparent…
In today’s fast-paced world, sleep often takes a back seat to busy schedules, work commitments, and social obligations. The consequences…