In recent years, virtual mental health care has become a mainstream option for many people seeking support. Before the pandemic,…
Browsing: mentalhealth
In the high-pressure world of professional sports, mental health has long been a neglected topic. While athletes are celebrated for…
In recent years, there has been a growing push for holistic health education in schools, as the importance of addressing…
Social media has become an integral part of daily life for millions of people worldwide. From staying connected with friends…
Tinnitus, a condition characterized by the perception of ringing or buzzing sounds in the ears, has been affecting millions of…
In today’s digital world, people are increasingly becoming aware of a new form of stress known as algorithmic anxiety. This…
In recent years, a growing number of people, particularly young adults and teenagers, have been struggling with body dysmorphia, a…
In today’s digital age, the act of “phubbing,” or phone snubbing, has become a growing concern in social interactions and…
As people continue to seek ways to improve their mental health and well-being, a growing number are turning to ecotherapy,…
In a world filled with noise, constant chatter, and ever-growing distractions, the power of silence and solitude is often overlooked.…