Artificial Intelligence (AI) is rapidly transforming various sectors, and mental health care is no exception. The integration of AI into…
Browsing: mentalhealth
The gut-brain axis, a complex communication network linking the gastrointestinal tract and the central nervous system, has emerged as a…
England international and Chelsea captain Millie Bright has been appointed as an ambassador for Young Minds, a leading charity focused…
In today’s fast-paced world, the pressure to remain constantly productive can lead many individuals to push themselves without taking sufficient…
In today’s fast-paced world, the convenience of eating out or ordering takeout has become a regular part of many people’s…
In an age where digital distractions are everywhere, the simple act of reading a book can seem almost quaint. Yet,…
In a groundbreaking move for mental health care in Africa, Villgro Africa has invested in Thalia Psychotherapy, a leading Kenyan…
Swimming is often hailed as one of the most beneficial forms of exercise, offering extensive advantages for both cardiovascular and…
Grief is a natural response to loss, often involving a complex array of emotions, including sadness, anger, confusion, and even…
Kenya is facing a silent epidemic, one that is often overlooked but is rapidly growing: the mental health crisis among…