Mental health is a critical component of overall well-being, yet it is often overlooked or stigmatized in many societies. Unlike…
Browsing: mentalhealth
Checking your Instagram, Facebook, TikTok, and other social media is a part of our normal routine these days. In 2023,…
This new research initiative in Laikipia County represents a significant step towards addressing the multifaceted impacts of climate change on…
Daily exercise is often associated with physical benefits, but its impact on mental health is equally significant. Regular physical activity…
Cannabis, widely recognized as the most commonly used illicit drug in Australia and Kenya (alongside alcohol), raises significant concerns about…
Size 8, the renowned Kenyan gospel artist, has released a powerful new song addressing the critical issue of mental health.…
Mental health issues are prevalent across Africa, yet stigma and lack of resources hinder effective treatment. Cultural attitudes and misconceptions…
In today’s fast-paced digital age, staying informed is crucial, but it often comes at the expense of our mental well-being.…
In the ongoing debate over the impact of social media on mental health, recent studies and expert analyses have highlighted…
Absolutely! Play is not just a fun activity for children; it’s a crucial component of their overall development and mental…