Kenya is facing a silent epidemic, one that is often overlooked but is rapidly growing: the…
Tag: mentalhealth
How to Combat Seasonal Depression Naturally
Seasonal depression, also known as Seasonal Affective Disorder (SAD), affects millions of people, particularly during the…
Artificial Intelligence in Mental Health
Artificial Intelligence (AI) has rapidly transformed various sectors, and mental health care is no exception. The…
How Novo Nordisk Tackles the Mental Health Challenges of High-Achieving Environments
In the fast-paced world of corporate success, where ambitious targets and relentless competition drive growth, the…
The Connection Between Sleepwalking and Mental Health
Sleepwalking, also known as somnambulism, is a sleep disorder characterized by walking or performing other complex…
The Impact of Staying Indoors on Physical and Mental Health
In today’s fast-paced world, the trend of staying indoors has become increasingly common. The rise of…
The Impact of Divorce on Children’s Mental Health
Divorce can be a profoundly disruptive event for families, and its effects are particularly impactful on…
The Impact of Art and Music Therapy on Mental Health
Art and music therapy are powerful tools for enhancing mental health and emotional well-being. These therapeutic…
The Benefits of Gardening for Mental Health
Gardening is often celebrated for its physical benefits, such as improving cardiovascular health and providing fresh…
The Impact of Pet Ownership on Mental Health
Pet ownership has long been associated with a range of physical and emotional benefits, and its…