In recent years, there has been a concerning increase in anxiety and depression among young people…
Tag: mentalhealth
Exploring the Impact of Urban Green Spaces on Mental Health
Urban green spaces, including parks, gardens, and green rooftops, have become increasingly recognized for their role…
Understanding the Impact of Sleep on Mental Health
Sleep is essential for overall well-being, and its impact on mental health is profound. Adequate sleep…
The Benefits of Outdoor Activities for Mental Health
Outdoor activities offer numerous benefits for mental health, providing a natural and enjoyable way to enhance…
Mental Health Challenges in Young People
Mental health challenges are increasingly prevalent among young people today, affecting their well-being, academic performance, and…
The Importance of Mental Health in Overall Well-being
Mental health is a critical component of overall well-being, yet it is often overlooked or stigmatized…
Laikipia County Launches Project to Tackle Mental Health Issues Linked to Climate Change Among Pastoralists
This new research initiative in Laikipia County represents a significant step towards addressing the multifaceted impacts…
The Importance of Daily Exercise for Mental Health
Daily exercise is often associated with physical benefits, but its impact on mental health is equally…