Understanding Cannabis Use and Mental Health: Insights from Research

Cannabis, widely recognized as the most commonly used illicit drug in Australia and Kenya (alongside alcohol),…

Size 8’s New Song Shines Light on Mental Health

Size 8, the renowned Kenyan gospel artist, has released a powerful new song addressing the critical…

Addressing Mental Health Stigma in Africa

Mental health issues are prevalent across Africa, yet stigma and lack of resources hinder effective treatment.…

Staying Informed Without Sacrificing Mental Health

In today’s fast-paced digital age, staying informed is crucial, but it often comes at the expense…

Debate Continues: Social Media’s Impact on Mental Health Not Clear-Cut, Studies Say

In the ongoing debate over the impact of social media on mental health, recent studies and…

Unlocking the Power of Play: Key to Children’s Mental Health and Development

Absolutely! Play is not just a fun activity for children; it’s a crucial component of their…

Natalie Githinji Opens Up About Boyfriend’s Death and Her Struggle with Mental Health

In a heartfelt revelation, media personality Natalie Githinji has opened up about the profound grief and…