Health Combating Sedentary Lifestyles with Workplace Fitness InitiativesBy Yvonne MunzukiNovember 5, 2024 Health 7 Mins Read As the world becomes increasingly digitized and sedentary lifestyles prevail, the impact on physical health has become a pressing concern.…
Health The Benefits of Active Sitting for Office WorkersBy Yvonne MunzukiOctober 9, 2024 Health 7 Mins Read In today’s increasingly sedentary world, office workers spend a significant portion of their day sitting. Whether in meetings, at desks,…