Health The Connection Between Physical Activity and Cognitive FunctionBy Allan OmbugeJuly 20, 2024 Health 3 Mins Read Physical activity is well-known for its benefits to cardiovascular health and overall fitness, but its impact on cognitive function is…
Health Nearly 1.8 Billion Adults at Risk from Insufficient Physical Activity, WHO ReportsBy Allan OmbugeJune 29, 2024 Health 2 Mins Read The recent data revealing that nearly 1.8 billion adults worldwide did not meet recommended levels of physical activity in 2022…
