Browsing: Regulatingmood

In today’s fast-paced world, many people spend their days indoors, either working, studying, or simply engaging in daily routines that…

Dopamine, a neurotransmitter produced in the brain, plays a central role in driving motivation, regulating mood, and facilitating the brain’s…

In recent years, the concept of the gut-brain connection has gained significant attention in both scientific research and popular health…